Keto Rusks | Low Carb Sugar Free Rusks | Keto Co
Keto Co. Chewy Rusks Perfect for dunking in your morning coffee or tea. Softer and more cakey in texture than normal rusks.
Limited Edition Small Batch Bake
Low Carb • Sugar Free • Gluten Free
Keto Co. Nutty & Chewy Rusks are a rich, satisfying snack crafted from premium keto-friendly ingredients. Packed with nuts and seeds, they deliver a wholesome crunch with a slightly softer texture than traditional rusks.
Perfect for dunking into coffee or tea when you want a comforting treat while staying aligned with your low carb lifestyle.
Key Benefits
• Only 2g net carbs per rusk
• Sugar free recipe
• Gluten free ingredients
• Rich in nuts and seeds
• Suitable for keto and diabetic-friendly diets
Ingredients
Ground Almonds, Butter, Coconut, Sunflower Seeds, Pumpkin Seeds, Chia Seeds, Assorted Nuts, Egg, Xylitol, Erythritol, Allulose, Buttermilk, Psyllium Husk, Oat Fibre (not oats), Baking Powder
Nutritional Information (per 30g rusk)
Calories: 139
Protein: 4.3g
Total Carbohydrates: 4.6g
Dietary Fibre: 2.6g
Net Carbs: 2g
Total Fat: 12.3g
Pack Options
Single Rusk – approx. 30g
Barrel – approx. 200g
Important Note
These rusks have a softer chewy texture compared to traditional high-carb rusks due to the absence of wheat flour.
Storage
Refrigerate for up to 2 weeks.
Freeze for up to 6 months.
Delivery Disclaimer
While we take great care when packing and dispatching your order, products may occasionally arrive with slight variations in appearance due to courier handling. By placing an order you acknowledge this possibility.
Why Keto Co.
• Handmade in small batches
• Clean ingredients designed for blood sugar stability
• Trusted by keto and low carb communities
Delivery times:
Durban: 1-2 working days
Main Centres: 2-3 working days
Regional Areas: 2-5 working days
Remote Areas: 5-7 working days
IMPORTANT
These delivery transit times are estimations. Please note that we use a third party courier company to do our deliveries and it is not our control. Orders placed 9h00—17h00 Monday—Thursday will begin processing the same day.
All orders placed after business hours on weekends and holidays shall begin processing on the first business day thereafter.
No orders will be dispatched prior to a payment reflecting in our bank account. We are here to answer any questions you may have. Reach out to us and we will respond as soon as we can. If there is something you are looking for or information you can’t find on our website we will do our best to find it for you and send you there. A delivery being delayed is not grounds for a return or refund. You accept that in order for us to prove delivery of an order, we do not have to prove that you personally received the goods, but rather that any person at the delivery address signed for the delivery.
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